Sugar plays a key role in tooth decay. The bacteria that forms together to become plaque uses sugar as a form of energy. They multiply faster and the plaque grows in size and thickness. Some of the bacteria turns the sugar into a sort of glue that they use to stick themselves to the tooth surface. This makes it harder for the bacteria to get washed away with your saliva. That is why it is important to limit your sugar intake for the health of your mouth. Here are some tips to cut back on the sugar in your diet.
What is the best way to combat sugar’s effects?
Constant vigilance is the key to preventing the negative effects of sugar on teeth. Limiting your sugar intake is always the best bet, but if that isn’t an option, brushing away bacteria-filled plaque regularly and consume healthy foods that strengthen the teeth. Add regular dental visits and fluoride treatments to the mix, and you and your loved ones have the best shot at winning the battle against sugar and tooth decay.
Do you have any questions about how sugar effects teeth? Call Westermeier Martin Dental Care to schedule an appointment with your dentist 716-508-4547.